Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, September 16, 2007

How I get my exercise


This is how I got my exercise for the day. That's what we call multi-tasking!

Friday, August 24, 2007

Fit Friday #2

Progress from this week:

Current Weight= 138
Goal Weight = 119
Pounds to go = 19

Exercise this past week = Completed week two of my program on Sat & Tues. Also on Sunday walked around the outlet mall with V in the front pack and then jumped and played in the bounce houses at a bday party with my 2 year old (does that count? I worked up quite the sweat!)

Diet = Low Carb - Did well most of the week. (Tues I had a Taco Bell mexican pizza to go along with my taco salad....tsk..tsk..Hey, nothing else sounded good inbetween conf calls!)

Goal for next week = Need to exercise three times a week! Need to exercise three times a week. Need to exercise three times a week!

Friday, August 17, 2007

Fit Friday

OK so I am attempting to start a new trend to track my weight loss progress. I have much weight to loose since having Miss V (well I still had extra pounds on me from before I got pregnant) and hopefully keeping track each Friday will keep me focused on my target. So here goes:

Current Weight = 139
Goal Weight = 119
Pounds to go = 20
Exercise this past week = none (I was traveling back from vacation and this was my first week back to work - excuses, excuses)
Diet = Low Carb - did well on my diet (when I started back up on Monday) I didn't cheat at all, but I did have too many low carb goodies in the evenings

Goal for next week - add back in my exercise program. I was working on a walk/jog program three times a week before my vacation.

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Welcome to my family blog. I am a mom to three, work FT and love to take pictures. Please visit my website to see more of my work.

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